Purity Protocol Certified GF Oats

Strawberry Rhubarb Crisp



30836_1286453162028_8315918_n


Strawberry-Rhubarb Crisp

Most medical professionals say gluten-free oats can be tolerated in limited amounts [up to 1/2 cup per day for adults]. They also suggest restricting oats for one year for those newly diagnosed.


Some celiacs will react to the protein found in oats [avenin], just as they react to the proteins in wheat, barley, rye.

If you choose to add oats to your diet, please make sure they are gluten-free purity protocol oats.

To learn more, please read our
oats article.



If you are making this recipe for a gluten-free guest, please read our Guide to Gluten Cross Contact.

Filling Ingredients:
2 cups rhubarb - cut into 1" pieces
1 cup of strawberries. Cleaned, hulled and sliced.
1/4 cup of brown sugar, packed
1/4 teaspoon cinnamon (to taste)
2 tablespoons of Gluten-Free Sweet Rice Flour (
Bob's Red Mill)
2 teaspoons of lemon juice

Topping Ingredients:
1/2 cup Purity Protocol - Certified GF oats [
GF Harvest Oats] (Quinoa Flakes can be used instead of oats).
1/2 cup brown sugar (packed)
1/4 cup
Pamela's Baking & Pancake Mix
1/2 teaspoon cinnamon
1/4 cup butter


Yield: 2 - 7oz Corningware Ramekins


Topping Directions:

Combine oats, brown sugar, GF flour, cinnamon in a mixing bowl. Cut in butter till mixture is like course crumbs.

Fruit Directions:

Mix all ingredients together in a bowl.
Divide mixture between two ramekins. The filling is almost to the top.
Sprinkle topping ingredients over the top. If you like lots of topping - add a good amount.
Bake at 350 for 30 minutes or until GBD (Golden Brown & Delicious)

Some spill over may occur when this bakes. Place ramekins in pan or on foil.

Make sure it's cooled sufficiently before serving. This allows the fruit to set up.


Different fruit modifications:

Apples, Pears or Peaches - coat fruit with 1.5 tablespoons of sugar instead of flour/sugar mixture written above.

Berries & Cherries (Blueberries, Raspberries) - use recipe as written above.

Oatmeal Cake


Oatmeal Cake



The original recipe was designed for baking in a microwave. The directions here are for baking in a normal oven.

Most medical professionals say gluten-free oats can be tolerated in limited amounts [up to 1/2 cup per day for adults]. They also suggest restricting oats for one year for those newly diagnosed.

Some celiacs will react to the protein found in oats [avenin], just as they react to the proteins in wheat, barley, rye.

If you choose to add oats to your diet, please make sure they are gluten-free purity protocol oats.

To learn more, please read our
oats article.


If you are making this recipe for a gluten-free guest, please read our Guide to Gluten Cross Contamination.

Cake Ingredients:

1 cup of purity protocol certified gluten-free oats (
GF Harvest Oats)
1 1/2 cups water
1/2 cup butter
1 cup sugar
1 cup brown sugar
2 eggs
1 1/2 cup favorite GF flour blend
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
1 tsp vanilla

Caramel Topping Ingredients:

3/4 cup brown sugar
6 tblsp butter
2 tblspn milk
1 cup shredded coconut
1/2 cup chopped nuts

Directions Cake:

Cook oatmeal and water uncovered until mixture boils. About 3-4 minutes in microwave. Stir once and set aside.

Blend all ingredients well. Stir in oatmeal mixture.

Grease bottom of glass12x8 pan. Pour into pan.

Bake at 325 for 40-50 minutes - until toothpick comes out clean.


Directions Topping:

Combine all ingredients and heat. When well blended spread over cake.

Topping may be put under the broiler for a few minutes till golden brown.

Granola with Certified GF Oats





Granola with Certified Gluten-Free Oats


Peg converted this non-gluten-free granola recipe. She mixes this into her yogurt in the morning for breakfast.

Most medical professionals say gluten-free oats can be tolerated in limited amounts [up to 1/2 cup per day for adults]. They also suggest restricting oats for one year for those newly diagnosed.

Some celiacs will react to the protein found in oats [avenin], just as they react to the proteins in wheat, barley, rye.

If you choose to add oats to your diet, please make sure they are gluten-free purity protocol oats.

To learn more, please read our
oats article.



If you are making this recipe for a gluten-free guest, please read our Guide to Gluten Cross Contamination.



Ingredients:

5 cups certified gluten-free oats (
GF Harvest Oats used here)
2 cups chopped raw pecans or 1 cup chopped raw pecans and 1 cup slivered almonds & raw sunflower seeds (
Nuts.com)
1 cup shredded or flaked coconut (
Nuts.com)
1/2 cup ground flax seed (Bob's Red Mill - GF)
3/4 cup brown sugar
1 teaspoon cinnamon (Penzey's)
1/2 teaspoon salt (use less if desired)
3/4 cup water
3/4 cup vegetable oil or coconut oil (Dr. Bronner's White Virgin Coconut Oil)
1/4 cup honey
1/4 cup molasses or sorghum syrup (Grandma's Molasses - labeled GF)

Directions:

Preheat the oven to 300 degrees
Combine first 5 ingredients in a large bowl.
Combine the remaining ingredients in a sauce pan
Place over medium heat and cook - stirring often - until the sugar dissolves.
Pour hot mixture over the dry mixture. Stir until thoroughly blended. Mixture will appear wet.
Spread evenly in a large jelly roll pan or a shallow pan with sides.
Bake at 300 for 1 hour, stirring every 15 minutes.
Cool and store in an air tight container

Yield: 9 1/2 cups